Why do cats sleep so much? It seems like they're always taking a nap. Well, it turns out there's a reason for that. Cats sleep an average of 15 hours per day, and there are a few reasons why they do this. In this blog post, we'll explore the different reasons cats sleep so much and what it means for their health. So if you're wondering why your kitty is always snoozing, keep reading!
How Much Sleep Do Cats Need Every Day?
The average amount of time that a cat sleeps varies, but it is most often said to be between 12 and 15 hours per day. However, they may sleep for as little as 10 hours or as long as 20 hours.
Unlike us, cats get by on shorter 'cat naps' throughout the day; they don't usually sleep for longer periods.
The amount of time a cat may sleep also varies based on its age and surroundings. According to a study, cats on farms spent 40% of their time asleep — usually at night. During the day, they were in a resting state for 22%. Another study shows that caged cats in a shelter were easily disturbed or alert 70% of the time and slept for only 11% of the time.
Why Do Cats Sleep So Much? 6 Reasons Why
Below, we'll discuss some of the reasons cats sleep so much. If you have a cat, you may be able to relate to some of these!
1. Cats Are Predators
One of the main reasons cats sleep so much is because they are predators. In the wild, cats spend a lot of their time hunting for food. This means that they need to be rested and ready to pounce at a moment's notice.
When cats are sleeping, their bodies are able to recuperate from all the energy they expend while hunting. Additionally, sleeping helps cats to stay sharp and agile.
2. Cats Are Crepuscular Animals
Cats are crepuscular animals, which means that they are most active at dawn and dusk. This is another holdover from their days as wild predators.
Because they are most active during twilight hours, cats will often take several naps throughout the day in order to stay rested. If you've ever noticed your cat sleeping more during the daytime, this is likely why.
3. Cats Have Shorter Attention Spans Than Humans
Another reason cats sleep so much is that they have shorter attention spans than humans. Cats can only focus on one thing for a short period of time before they become bored or distracted.
This means that they need to take more naps in order to stay focused and alert. Additionally, cats often sleep in short bursts because their bodies cannot sustain a long period of deep sleep like humans can.
4. Cats Are Lazy
There's no denying that house cats can be lazy creatures. If they don't have anything to do, they will likely just take a nap. This is because cats sleep when they're not active.
If your cat seems to sleep all the time, it might just be because there's nothing for them to do! Try giving them some toys or playing with them more often to help keep them awake and engaged.
5. Cats Are Independent
Cats are known for being independent creatures. This means that they don't need much interaction in order to be happy. In fact, many cats enjoy having their own space and independence.
This independence often leads to napping, as cats don't feel the need to be around others all the time. If you have an independent cat, don't be surprised if they spend a lot of their time sleeping!
6. Cats Are Natural Athletes
Cats are natural athletes. This is because they are able to run and jump great distances. As a result, cats often need to rest in order to recuperate from all the physical activity.
If your cat seems to sleep a lot, it might be because they are getting a lot of exercises! Try playing with them more often or getting them a cat tree so they can burn off some energy.
Ways To Make Sure Your Cat Is Comfortable While Sleeping
If you're worried about your cat's sleeping habits, you can do a few things to ensure they are comfortable. Below, we'll discuss ways to make sure your cat is comfortable while sleeping.
1. Get Them A Comfortable Bed
The first step to making sure your cat is comfy while sleeping is to get them a comfortable bed. There are many different types of beds available for cats, so be sure to choose one that suits their needs.
If your cat likes to sleep in warm places, you might want to get them a heated bed. Or, if they like to curl up while sleeping, you could get them a donut-shaped bed. There are many different options available, so be sure to choose one that your cat will love.
2. Make Sure Their Sleeping Area Is Quiet
Cats need to sleep in quiet areas in order to get the rest they need. This means that you should avoid putting their bed in a busy area of the house, such as the living room or kitchen.
Instead, try to find a quiet spot for their bed, such as a spare bedroom or office. Additionally, you might want to consider investing in a white noise machine to help drown out any outside noise that could disturb your cat's sleep.
3. Keep Their Sleeping Area Clean
It's essential to keep your cat's sleeping area clean in order to promote good health. Be sure to vacuum their bed regularly and wash their bedding often. Additionally, you should keep any toys or objects out of their sleeping area so they can rest uninterrupted.
4. Give Them A Good View
Cats like to have a good view while they're sleeping, so be sure to place their bed in an area where they can see outside. If possible, try to find a spot near a window so they can watch the birds or people pass by.
By following these tips, you can help ensure that your cat is comfortable while sleeping. Additionally, you can help them get the rest they need in order to stay healthy and happy.
When Does A Cat Nap Indicate An Emergency?
If your cat is sleeping more than usual, it could be a sign that they are sick. However, it is crucial to keep in mind that cats sleep a lot in general, so this may not necessarily be a cause for concern.
If you are worried that your cat may be sick, it is always best to consult with your veterinarian. They will be able to tell you if there is a reason to be concerned or not.
Frequently Asked Questions
Q: How long do kittens sleep?
Younger cats sleep more often than adult cats, and over 90% of their life is spent sleeping! This is because their brains and central nervous systems are still growing, so they must continuously recharge their batteries. Furthermore, this resting period helps strengthen the muscles and bones in young kittens while maintaining their immune system.
Q: How long do older cats sleep?
Senior cats, too, snooze a considerable amount of time - usually about 20 hours per day. This higher amount of sleep is due to the fact that as cats become older, they grow weary more quickly. However, if this transition has occurred suddenly, see your veterinarian immediately.
Q: Do all cats sleep a lot?
No, not all cats sleep for long periods. In fact, some breeds are known to be more energetic, such as the Siamese. However, on average, most cats will spend around 12-16 hours each day asleep.
Q: Why do domesticated cats sleep more?
Indoor cats tend to sleep more than outdoor cats because they have less to keep them occupied. When left to their own devices, they may often find themselves bored and with nothing to do but take a nap! If your indoor cat is sleeping a lot, try providing them with some stimulating toys or even a scratching post so they can stay active.
Q: What position do cats sleep in?
Cats usually sleep in a curled-up position with their head tucked into their chest and their paws close to their body. This is because it helps them stay warm and makes them feel more secure.
Final Thoughts
As you can see, there are many reasons why cats sleep so much. If your cat is sleeping a lot, it might be due to their age, breed, or even just their personality. However, if you're concerned about your cat's sleep habits, be sure to consult with your veterinarian. They will be able to give you more specific advice based on your cat's individual needs.
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